In my practice as a clinical psychologist I routinely see clients with an unhelpful thought…
Struggling with depression, anxiety, panic? Here is one Psychologist’s framework that helps with these issues…
Hi Everybody, Dr. Cox here. I wanted to take a minute here to discuss what…
One of my absolute favorite books is called Dhamapada: The Sayings of the Buddha. It…
As our society struggles with the effects of the COVID-19 infection, more and more people…
