Foster healthy relationships while also respecting and caring about yourself.
Struggling with relational ambivalence, disconnection, conflict, isolation, or preoccupation?
Individuals often seek counseling to address problems with in a marriage. People might experience a unclear sense that something just isn’t right between you and your partner.
Other times there are active tensions, multiple unresolved issues and struggles. Counseling can also help with relational dynamics even beyond marital issues.
Psychotherapy is also a means of resolving issues with family, friends, etc. I have helped clients who may struggle with feeling isolated. And are looking for new strategies for developing healthy connections.
Dr. Cox can help you develop deeper connections in your life.
Over the years, I have helped people in a variety of situations address relational issues. The most common situation to address is the struggle that many people. Find with the issues of long term relationships.
Many times, though individuals are in a difficult situation of co-dependency. Where they are so focused on the needs of someone else. So that they lose connection with their own needs.
Many times strains can come from the management of family relationships be it with parents, children etc. I have also provided care for individuals. Who were working on learning how to engage more appropriately with coworkers.
Clarity – Psychotherapy can help with the development of clarity regarding a relationship.
This can be done in terms of understanding the scope of the problems. Or it can also be done by making a decision about future.
A person may be confused whether the problem lies with themselves, their partner, or both.
Other times people are seeking for direction regarding entering or ending a relationship.
I have spent years working with individuals to help. And to address these questions and seek clarity of direction.
Skills – I have extensive training and experience in presenting clients. With a variety of approaches for addressing relationship concerns.
Understanding the nature of boundaries. How they can create healthy dynamics can be very important.
Once a person has a sense of these boundaries. I can then assist with developing communication skills or assertiveness techniques.
It is often terrifying. But many people learn how to speak their truth in a non-judgmental and confident manner.
Pricing and Billing
Costs per session can often be reimbursed by your PPO/Out-of-network insurance plan.
Part or all of the cost of your sessions may be reimbursed by your insurance provider. Assistance is offered in understanding your insurance plan benefits. Reimbursement can be prompted through submission of a Superbill.