This book provides an amazing framework for embracing our true selves in a society that tries to tell us we’re not already whole as we are. If you struggle with anything related to body image, you won’t regret this read. This book may also help you see sobriety as a gift you’re giving to your body. Straightforward and to the point, Carr helps you examine the reasons you drink in the first place in The Easy Way to Control Alcohol.
When I stopped drinking alcohol, I was desperate to know the stories of other people who’d also taken this road less traveled. During the most unsettling time of my life, I craved all the messy, tragic, complex, wonderful stories that could show me what was on the other side. Nobody in my real life TOP 10 BEST Sober Living Homes in Boston, MA January 2024 could meet that need, so I turned—as I always do when I need comfort, encouragement, or inspiration—to books. I knew I wanted to do things and I would start to do things, but there was never any follow-through. Because I would start something, get taken over by the disease, and then abandon it.
How do you stay on track?
We Are the Luckiest is both poetic and gut-wrenching. But the ending (spoiler alert), is ultimately triumphant. For every parent riddled with guilt, for anyone waking up in the shame cave (again), for every person who has had a messy struggle forward towards redemption… this book is for you. American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create content that is clear, concise, and easy to understand.
- Don’t beat yourself up if you don’t succeed the first time.
- When I stopped drinking alcohol, I was desperate to know the stories of other people who’d also taken this road less traveled.
- “Just because someone has a drinking problem doesn’t mean they have a problem with every single thing,” Mr. Reed said.
- They also invite special guests to take a deeper dive on select themes.
- But with the right attitude and dedication, you can develop and maintain a sober lifestyle.
A great starter book for anyone looking to begin changing their relationship with alcohol. This book serves as a guide for anyone starting their journey with a 30 day sobriety challenge. The Dry Challenge can be especially helpful for people who drink socially, and are looking to take a structured step back https://en.forexdata.info/top-10-best-sober-houses-in-boston-ma-january-2024/ to re-evaluate their habits. This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol. I had to read this book in small doses because it was so intense. Bessel writes about trauma with great compassion and empathy.
Related: ‘I’m A 22-Year-Old Recovering Alcoholic—This Is The One Thing That’s Helped Me Stay Sober’
It’s not just your drinking buddies and drug dealers who can get you into trouble—sometimes those who are closest to you can contribute to a relapse. I have relapsed twice since first getting sober, but God willing I will never take another drink again. I will never be able to be a “normal” drinker therefore alcohol has no place in my life. Before getting sober, I couldn’t imagine a life without alcohol. Well, I’m here to say that life goes on and your old way of living gives way to a new “normal.” Getting sober is not a death sentence; it is a second chance at getting to live the life you have always wanted.
This book is highly recommended for anyone who, like me, is or was terrified of living a boring life. This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free. It gives you new eyes to see the beauty in living sober.